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Don't be afraid to talk or ask for help
Is it an emergency?
If you or someone you know is at immediate risk of harm, call triple zero (000)
24/7 Mental health services
LIFELINE
Anyone having a personal crisis
PHONE:
13 11 14
WEBSITE:
lifeline.org.au
MENSLINE
Men with emotional or relationship concerns
PHONE:
1300 78 99 78
WEBSITE:
mensline.org.au
KIDS HELPLINE
Counselling for young people aged 5 to 25
PHONE:
1800 55 180
WEBSITE:
kidshelpline.com.au
BEYOND BLUE
Anyone feeling anxious or depressed
PHONE:
1300 22 4636
WEBSITE:
beyondblue.org.au
SUICIDE CALL BACK SERVICE
Anyone thinking about suicide
PHONE:
1300 659 467
WEBSITE:
suicidecallbackservice.org.au
Other support services
DOLLY’S DREAM
PHONE:
1800 951 955
WEBSITE:
dollysdream.org.au