Don't be afraid to talk or ask for help

24/7 Mental health services
LIFELINE
Anyone having a personal crisis
 
PHONE: 13 11 14
MENSLINE
Men with emotional or relationship concerns 
 
PHONE: 1300 78 99 78
WEBSITE: mensline.org.au
KIDS HELPLINE
Counselling for young people aged 5 to 25
 
PHONE: 1800 55 180
BEYOND BLUE
Anyone feeling anxious or depressed
 
PHONE: 1300 22 4636
SUICIDE CALL BACK SERVICE
Anyone thinking about suicide
 
PHONE: 1300 659 467
Other support services
DOLLY’S DREAM
PHONE: 1800 951 955